Emotional Quotient Assessment

2. I easily understand what others feel.

3. I sometimes forget the impact of my emotions on others.

4. I don't always notice when someone is in pain.

5. I demonstrate leadership qualities in groups.

6. I show patience in tense moments.

7. I have difficulty understanding the implicit rules of social communication.

8. I listen to others carefully.

9. New challenges give me energy.

10. I clearly express my opinion.

11. I know when I need calm before making a decision.

12. I stay calm under pressure.

13. I show determination in the face of difficulties.

14. I give up easily when things become complicated.

15. I sincerely sympathize with the problems of others.

16. Under pressure, I often make bad impulsive decisions.

17. I lose patience quickly.

18. I sometimes ignore other people's feelings.

19. I am able to delay an angry reaction.

20. I sometimes lose control of myself because of my emotions.

21. I get angry without really knowing why.

22. I have difficulty working in a team.

23. I am often unsure about what I really feel.

24. I act without thinking when I'm frustrated.

25. I often put off what is important until later.

26. I take the time to identify my emotional state before acting.

27. I set clear goals for myself.

28. I like taking on ambitious challenges.

29. I can convince others with respect and clarity.

30. I quickly notice mood changes in others.